What does it mean to "be angry and do not sin" (Psalm 4:4)?
Answered from the commentary of Hamilton Smith, L. M. Grant, Numerical Bible Notes and 7 others
In Psalm 4:4, the words chiefly call for trembling before God, turning from sin, and quietly searching the heart. The word can also mean being moved with anger, but the comments on its Hebrew use conclude that “stand in awe” expresses the psalm’s sense. One description of the psalm allows for righteous indignation, while still saying the godly man is calmed in heart.
“Be angry, and sin not” in Ephesians 4:26 describes a related but distinct thought: anger may be holy indignation against evil, but it must not become selfish resentment, bitterness, or lingering wrath. It must soon give way, lest it become sin and give place to the devil.
Verses: Psalms 4:4, Ephesians 4:26, James 1:19, James 1:20, Proverbs 29:11, Proverbs 14:29, Proverbs 15:1, Matthew 5:21, Matthew 5:22, Matthew 5:23, Matthew 5:24, Colossians 3:8, Ecclesiastes 7:9
The above is AI generated summary based on the writers below.
What the commentators say
The passages the answer is drawn from, the most direct first, with the words that bear on the question marked.
"Be ye angry and sin not; let not the sun go down upon your wrath." (Ver. 26.) I take this to be a most important and holy intimation for our souls. There is a notion often that it is wrong for a Christian ever to feel displeased or angry; this and other Scriptures show it may be right. But we must take care what the source, as well as the character, of the anger is. If it is merely about something that affects self, and it therefore takes the form of vindictiveness, this is of course beyond a doubt contrary to all that is of Christ. We find in Him (Mark 3) that He looked round about upon certain persons with anger, showing clearly He had the strongest feeling about that which was contrary to God. It was not merely that He denounced the thing, but the people who were guilty of it. I find the same analogy in the epistles. We are told not only to cleave to that which is good, but to abhor that which is evil. Man's thought is that it is not for a Christian to judge and to be angry with what is wrong. The word of God tells us there are certain things we ought to judge and others we ought not. I am not to judge what is unseen; I am to judge positive, known evil. There we have plainly and clearly the line drawn by God. You will find that men say, if you speak strongly about the wrong of this thing or that, you are uncharitable. But not so; it is real charity to denounce it, not to let it pass. True love as to this consists in always having the feelings of God about what comes before us. That is the one question. What God has fellowship with, we can have fellowship with; and what God hates, we are not to love or allow. But we must take care that we are in the intelligence of God's mind. "Be ye angry and sin not." There is the greatest possible danger of sinning if you are angry, and therefore is this added. The simple emotion of anger toward one who has sinned may and ought to be a holy feeling; it is provided it rests there. Thus it is felt in God's presence. But how am I to know that I am not sinning in my anger? "Let not the sun go down upon your wrath." If there is irritation kept up in the spirit, impatience, dislike, or scorn betrayed, who cannot see that it is not of God? When the sun goes down, it is a time either for your peaceful communion with God, or your indulgence of resentment away from Him. Therefore it is added, "Neither give place to the devil." (Ver. 27.) Where there is the nursing of wrath or the keeping up of grievances in the mind, Satan easily comes in and is not easily dislodged.
In these exhortations, as in the doctrine of the epistle, there is no notion of bettering the nature of man. A new nature is shown to belong to the Christian: Christ is his life. The practical aim follows that this should be exercised and manifested.
Verse 26. We see here in the acting of the new man that there may be such a thing as being angry (for example, Christ in the case of the man who had the withered hand, Mark 3:5); it is then indignation against evil. (See 2 Cor. 7:11.) If it is the anger of the new man on account of evil, then, as soon as the evil is removed, the soul returns to its rest; but if anger lasts, then there is bitterness, and the soul not being able to return into its rest, evil is shewn to be there; for this reason it is said, "Let not the sun go down upon your wrath."
(V. 26). We are to beware of sinning through anger. There is such a thing as being rightly angry, but such anger is indignation against evil, not against the evil-doer, and behind such anger there is grief on account of the evil. Thus we read of the Lord that He looked on the wicked leaders of the synagogue “with anger, being grieved for the hardness of their hearts” (Mark 3:5). The anger of the flesh ever has self in view; it is not grief on account of evil, but resentment against one that has been offensive. This fleshly anger against the evildoer will only lead to bitterness that occupies the soul with thoughts of revenge. The one entertaining such thoughts finds himself continually fretting, and in this sense lets the sun go down upon his wrath. Anger against evil will lead to grief that finds its resource in turning to God, where the soul finds rest.
For the understanding of this scripture it is important to remind ourselves of the true rendering of verses 22 and 24. They should read, "Your having put off," and "Your having put on," etc. The truth as it is in Jesus then is, that, in the death of Christ, we have put off the old man, and that, in the resurrection of Christ, we have put on the new man. All the following exhortations are based upon this twofold fact. In other words, it is because of our having put off the old man, through our association with the death of Christ, that the apostle urges us in verse 25 to put away lying, and, because of our having put on the new man in the resurrection of Christ, to speak every man truth with his neighbour (although here, in accordance with the distinctive truth of the epistle, the additional thought of union with Christ, and with one another - "for we are members one of another "is introduced); for lying could only proceed from the old man, which is corrupt according to the deceitful lusts (v. 22); and truth could only come from the new man, which after God is created in righteousness and true holiness (or, holiness of the truth). (v. 24.) So far all is plain; but the exhortation, "Be ye angry, and sin not" (v. 26), is not so simple, because anger is generally associated, as in verse 31, with the works of the flesh. It is evident therefore that, inasmuch as it is a precept, the anger here intended is of wholly another kind; and, moreover, it is to be observed, that even in this anger there is danger, or the words, "and sin not," would not have been added. The fact is, there is such a thing, as frequently seen in the Old Testament, and once in the life of our blessed Lord (Mark 3:5), as divine anger, holy indignation, and in this sense it is possible to be angry in communion with the mind of God. But so easily might this pass over into human, natural anger or indignation, that the caution against sinning is appended. For the same reason the apostle proceeds, "Let not the sun go down upon your wrath," for if it is cherished it will take possession of the soul, and afford an opportunity to the flesh to assert itself, and thus be the means of sinning. E. D.
Does the Septuagint give the Greek meaning of the Hebrew? Does the English of the Psalms represent also the meaning of the Hebrew? If so, why not translate Ephesians 4:26 into the English which the psalm gives? These are interesting points for those who may have a better knowledge of Greek (I never studied Hebrew) than I have. For all must see there is a great difference in English (a beautiful shade of meaning) in 'Stand in awe, and sin not,' which 'Be ye angry, and sin not' does not contain — "Agitez-vous" contains it. I should be glad to know if you have gone over this, as I daresay you have."
We add a few remarks to assist any who may desire to examine the question raised. The meaning of the Hebrew word translated (Psalm 4: d) "stand in awe" is, "to be moved," or, "to be disturbed;" and hence sometimes, "to be moved with anger," or, "to be angry" (see Proverbs 29:9; Isaiah 37:28), also, "to be moved with grief." (2 Sam. 19:1.) Again, "to be moved with fear," "to tremble," or, "to quake." The affection or feeling, therefore, with which one is moved must be gathered from the context.* We conclude that the English translation, rather than the Septuagint, expresses the sense of the Hebrew. When the Spirit of God distinctly sanctions the Greek renderings, as is the case, for example, in the Epistle to the Hebrews, they have for us the stamp of divine authority, but not otherwise. Nor do we judge that the fact of Paul citing the Greek rendering of Psalm 4:4 (if it is a citation) endorses the translation of the psalm. He is led of the Spirit to use the words in Ephesians 4:26; and there, of course, they are inspired words; and we cannot doubt that they are rightly given in English as, "Be ye angry, and sin not." (See the New Translation, P.V., Vulgate, Luther, etc.)
We add a few remarks to assist any who may desire to examine the question raised. The meaning of the Hebrew word translated (Psalm 4: d) "stand in awe" is, "to be moved," or, "to be disturbed;" and hence sometimes, "to be moved with anger," or, "to be angry" (see Proverbs 29:9; Isaiah 37:28), also, "to be moved with grief." (2 Sam. 19:1.) Again, "to be moved with fear," "to tremble," or, "to quake." The affection or feeling, therefore, with which one is moved must be gathered from the context.* We conclude that the English translation, rather than the Septuagint, expresses the sense of the Hebrew. When the Spirit of God distinctly sanctions the Greek renderings, as is the case, for example, in the Epistle to the Hebrews, they have for us the stamp of divine authority, but not otherwise. Nor do we judge that the fact of Paul citing the Greek rendering of Psalm 4:4 (if it is a citation) endorses the translation of the psalm. He is led of the Spirit to use the words in Ephesians 4:26; and there, of course, they are inspired words; and we cannot doubt that they are rightly given in English as, "Be ye angry, and sin not." (See the New Translation, P.V., Vulgate, Luther, etc.)
Verse 26. "Be ye angry," etc. Anger is allowable in a believer, but must not be suffered to become a settled feeling. It rests only in the bosom of fools (Ecc. 7:9). But the wisdom which is of God is peaceable (James 3:17). There is a holy indignation, which may be excited by the spectacle of shameless evil, and which is far removed from private animosity. Jesus knew this feeling (Luke 13:15), and knew it as we cannot know it; for in Him it was excited by the contact of His own intrinsic holiness with those deep workings of human wickedness, the springs of which lay clearly open to His view, while hypocrisy threw over them her unavailing mask. But personal anger is a very different thing. Provocation may, no doubt, abound, and flesh is weak. And He who has borne unupbraiding witness to its weakness seems, by the limited toleration which His Spirit here allows to the feeling of anger in a Christian, to be rather making a merciful concession to our infirmity, than to approve the sentiment itself. As a rule, it is better to pacify it in another, than to yield to it ourselves (Matt. 5:9). When harboured as a lasting sentiment, it is sin; and in its results is nigher to cursing than to blessing (Gen. 49:6-7. Cp. Matt. 18:35). The grace in which we personally stand should be the law of our conduct towards others. Love is never angry long, and cannot work evil to his neighbour. It is not easily provoked (Rom. 13:10; 1 Cor. 13:5). While evil of every kind is to be perfectly abhorred, men are always to be loved in God (Matt. 5:44). Vengeance belongs to Him, and not to us (Rom. 12:19). Our anger, therefore, should be slowly kindled, and soon quenched; for the wrath of man works not the righteousness of God (James 1:20).
Righteous Anger
In Mark 3:5 we find the Lord angry, “being grieved for the hardness of their hearts.” How instinctively we feel in this case, the unselfishness of the anger. It is all for their sakes and for God's glory. Righteous anger never has self in any shape or form for its cause. Moses was angry in Exodus 11:8, but it was for the indignities offered by Phar aoh to the Lord and His people, unlike his anger in Numbers 20, for which he was punished. We also find Moses angry in a similar way in Exodus 32:19 and Leviticus 10:16. In Nehemiah 5:6 we find Nehemiah very angry against gross injustice done by others, and to others, not against himself; hence, he did “well” to be angry. In Ephesians 4:26 we get the exhortation to “be... angry, and sin not”; that is, not to treasure up anger and malice in our hearts.
We have now before us the two sorts of anger, the one generally the fruit of some other sin, always having self for its ultimate cause; the other springing from zeal or indignation for the Lord, and having Him or His people for its cause. We thus find that the first anger, like other sins we have considered, is a selfish sin; and the surest way of being saved from it is to be free from oneself. This should be at conversion, but does not practically take place till Christ reveals Himself in sufficient power to the heart to replace the wretched idol of self (2 Cor.4:10). A Christian can only be happy in proportion as this is the case, for a selfish Christian is a most miserable object, and is indeed a contradiction in terms. The surest way, therefore, to overcome the sin of anger is not by cultivating a placid disposition, which is only dealing with externals, but by striking at the root, which is self, and replacing it with Christ. The true Christian is zealous for his Master's interests, not his own, and may be righteously angry when His glory is concerned, but not for his own sake. May the Lord make us all more zealous for Him, and deliver us from serving and pleasing ourselves.
I see that I was forgetting your brother's question. Perhaps the word "wrath" is a difficulty to him. But it is the same word as is used of the Lord in Mark 3:5, and as a verb in Ephesians 4:26. "Be ye angry and sin not" (the word "wrath" in that verse is a still stronger one). There are times when the absence of it would indicate mere indifference, only it must not be allowed to last. With the heart that knows the grace of God, it would quickly give way to other considerations, such as what we had proved Him to be to ourselves. The sun must not go down upon it, lest if it lasts it degenerates into mere fleshly activity. It has no place in going into God's presence. We never could rightly look for His wrath upon His enemies. It is not the time for it. The imprecation of it in the Psalms and Prophets belongs to the time of His judgment. The other word in 1 Timothy 2 is "reasoning" really.
If it be objected that so the Lord was entitled righteously to denounce, but no one else may, what are we to learn from one of like passions with ourselves? He on just occasion could say in the Spirit, to an erring saint at Corinth with questions about the resurrection, Fool! as he said before, Wake up righteously, and sin not; for some are ignorant of God: I speak to your shame. So in the next chapter he declares that if anyone love not the Lord, let him be Anathema Maranatha (accursed at the Lord's coming), 1 Cor. 15, 16. The same apostle tells the saints (Eph. 4:26), Be angry and sin not. If one truly follow the Lord and the apostle, anger then is a duty, not a sin; yet one surely has to watch and pray withal.
The source, motive, and aim decide. If of God and for Him by the Spirit, anger has His sanction; if for self, it is evil that exposes to judgment: and so the Lord denounces on its various degrees expressed in a form familiar to Jews.
Verses
- Psalms 4:4Be moved with anger, and sin not; meditate in your own hearts upon your bed, and be still. Selah.
- Ephesians 4:26Be angry, and do not sin; let not the sun set upon your wrath,
- James 1:19–2019So that, my beloved brethren, let every man be swift to hear, slow to speak, slow to wrath; 20for man's wrath does not work God's righteousness.
- Proverbs 29:11A fool uttereth all his mind; but a wise [man] keepeth it back.
- Proverbs 14:29He that is slow to anger is of great understanding; but he that is hasty of spirit exalteth folly.
- Proverbs 15:1A soft answer turneth away fury; but a grievous word stirreth up anger.
- Matthew 5:21–2421Ye have heard that it was said to the ancients, Thou shalt not kill; but whosoever shall kill shall be subject to the judgment. 22But I say unto you, that every one that is lightly angry with his brother shall be subject to the judgment; but whosoever shall say to his brother, Raca, shall be subject to [be called before] the sanhedrim; but whosoever shall say, Fool, shall be subject to the penalty of the hell of fire. 23If therefore thou shouldest offer thy gift at the altar, and there shouldest remember that thy brother has something against thee, 24leave there thy gift before the altar, and first go, be reconciled to thy brother, and then come and offer thy gift.