How can I overcome temptation?
Answered from the commentary of William Kelly, J. N. Darby, J. T. Mawson and 12 others
Temptation is overcome as the Lord Jesus overcame it in the wilderness: not by power of His own, but as the dependent and obedient Man who met every assault with "It is written". He answered from Deuteronomy 8:3 that man lives "by every word that proceedeth out of the mouth of God," and so He would not act without a word from God. The tempter often offers nothing plainly evil, only something in which there seems to be no harm, and a wile looks fair and innocent yet draws the soul from the path of obedience. For this reason the question is never "Is there any harm in it?" but "Is it my Father's will?". The word must therefore be hidden in the heart and fed on daily, for the Spirit cannot bring to mind a scripture that was never laid up there. Dwelling in the word is like keeping the door barred against a robber, rather than running to the Bible only once temptation has come. Together with the word goes submission to God. Humility leads to submitting to God, and submitting to God enables a person to resist the devil, as James 4:7 says. When he is resisted he flees, because he is a vanquished foe who meets Christ in the believer. The devil is to be resisted, never fled from; what is to be fled from is lusts, idolatry and fornication.
The Lord's charge is "Watch and pray, that ye enter not into temptation" (Matthew 26:41). Peter entered into temptation and fell because he was self-confident and did not pray, whereas the one who prays before the temptation comes endures it when it comes. It is not energy that keeps a person but dependence: the sense of weakness that watches and prays, and so has the power of Christ resting on it. The root of temptation lies in one's own lusts rather than in outward things. So the occasions of sin are to be shunned, and one must not come near the borders of temptation. The believer is also to walk in the Spirit, and then he will not fulfil the lusts of the flesh (Galatians 5:16), since the Spirit is the only power against them. He must put on the whole armour of God against the wiles of the devil (Ephesians 6:11), and put it on before the battle, for it is too late to put it on in the midst of the struggle. There is great comfort here, because God is faithful and will not allow anyone to be tempted above what he is able to bear (1 Corinthians 10:13). The way of escape He makes is a way through the temptation, not always a way out of it. There is therefore no necessity to sin, and no excuse for it. Christ, who suffered being tempted, is able to succour those who are tempted (Hebrews 2:18). If someone has fallen, two things remain to be done: to judge the root that opened the door to the enemy, and from then on to leave oneself in the Lord's hands.
Verses: Deuteronomy 8:3, 1 Corinthians 10:13, James 4:7, Matthew 26:41, Hebrews 2:18, Hebrews 4:15, Hebrews 4:16, James 1:12, James 1:13, James 1:14, James 1:15, Matthew 4:1, Matthew 4:2, Matthew 4:3, Matthew 4:4, Matthew 4:5, Matthew 4:6, Matthew 4:7, Matthew 4:8, Matthew 4:9, Matthew 4:10, Matthew 4:11, Galatians 5:16, Galatians 5:17, Ephesians 6:10, Ephesians 6:11, Ephesians 6:12, Ephesians 6:13, Ephesians 6:14, Ephesians 6:15, Ephesians 6:16, Ephesians 6:17, Ephesians 6:18, 1 Peter 5:8, 1 Peter 5:9, 2 Timothy 2:22, 1 Corinthians 6:18, Psalms 119:9, Psalms 119:10, Psalms 119:11, Romans 13:14, Romans 6:12, Romans 6:13, Romans 6:14, 2 Peter 2:9, Matthew 6:13, Proverbs 4:14, Proverbs 4:15, Titus 2:11, Titus 2:12, 1 John 2:15, 1 John 2:16, 1 John 2:17, 1 John 4:4, Galatians 6:1, Romans 12:21, Philippians 4:8, Proverbs 1:10, Genesis 39:7, Genesis 39:8, Genesis 39:9, Genesis 39:10, Genesis 39:11, Genesis 39:12, Romans 8:13, Colossians 3:5, 1 Thessalonians 5:22, Mark 14:38, Luke 22:40, Revelation 3:10, Jude 1:24
The above is AI generated summary based on the writers below.
What the commentators say
The passages the answer is drawn from, the most direct first, with the words that bear on the question marked.
If you would not be overcome by temptation, flee the "occasions of sin." Occasions of sin have great force to awaken lust within. He that would keep himself free from infection will not come near an infected house. The Nazarite who was forbid wine, might not eat grapes, which might occasion intemperance. Come not near the borders of temptation. Many pray, "Lead us not into temptation," and yet run themselves into temptation.
If you would not be overcome by temptation, be much in prayer. Prayer is the best antidote against temptation. Christ prescribes this remedy, "Watch ye and pray, lest ye enter into temptation" (Mark 14:38). When Paul had a "messenger of Satan to buffet him," he betook himself to prayer. "For this thing I besought the Lord thrice, that it might depart from me." (2 Cor. 12:8). When Satan assaults furiously let us pray fervently.
In short, if the presence of God is realised in the heart, if the Spirit of God rules there, and the sense of dependence is active in the soul, we shall feel that what the enemy presents to us is not of God, and the will of the new man will not desire it. Satan once detected, the new man resists him, and he has no strength. Jesus has overcome him for us. We learn here that, if we resist him, he will flee; he finds that he has met the Spirit of Christ in us, and he flees. The evil is, that we do not always resist him; we accept his enticements, because the will of God is not everything to us: in many things we still like to please ourselves. If grace is known, obedience and dependence guard us from the wiles of the devil. He has no power against the resistance of faith; he is manifested as Satan, the adversary, as he was when Jesus suffered Himself to be tempted for us, and Satan fled before His resistance. He knows it is the same One whom he meets in us.
This is not the place to speak of the armour of God, yet a few words as to it may be useful. With the exception of the sword, all refers to the state of the soul. The effect of the truth to keep the soul in order, its affections regulated, and conscience having its due power according to the will of God; the breastplate of practical righteousness, so that conscience is good: in the path, the feet must be shod with the preparation of the gospel of peace - that is, the behaviour bearing the stamp of that peace which we enjoy in Christ; then, confidence in God, which these things produce, and which prevents the suggestions of the wicked one from reaching us. "If God be for us, who can be against us?" We shall not be wounded by the fiery darts of the enemy; doubts and evil thoughts about God will find no entrance into the heart; then the certainty of salvation, which enables us to lift up the head in battle with the enemy. Then we can take the sword of the Spirit, which is the word of God, and use it in the conflict; shielded by the armour of God from the enemy's assaults, we can be active in employing the word in the service of the Lord, though ever dependent upon His help. This dependence expresses itself in prayers and supplications. Let us then resist the devil, and he will flee from us.
If we are conscious of weakness and are leaning only on grace, we need not offend: there is power for us. It is possible that at a given moment I may not have power; but this is because I have been going wrong previously. Christ was witnessing while Peter was denying; but Christ had been praying while Peter had been sleeping. The armour should be put on before the battle, not just at the battle. When Satan came to Him with his wiles, the Lord had only to rest quietly in obedience: there was no longer reasoning, no confusion about it. Satan says, "Command that these stones be made bread"; the Lord answers He is come to obey. For it is written that "man shall not live by bread alone, but by every word that proceedeth out of the mouth of God." Then Satan tells Him to cast Himself down (that is, not to trust God), but is told, "It is written again, Thou shalt not tempt the Lord thy God." These are wiles; but when Satan comes openly, then resist Satan. "Get thee hence, Satan"; then he flees. We have not to overcome him who is overcome; but we have to overcome his wiles by the word in obedience.
Our blessed Lord, in the temptation in the wilderness, is the perfect example in this as in all else. Satan sought to ply Him with every possible seduction, but He "kept" Himself by the maintenance of entire dependence and perfect obedience, and thus Satan could not touch Him, could not withstand the two-edged sword of the Spirit which He wielded, namely, the Word of God. And may we also not "keep" ourselves? Satan has no enticements for the new nature, and God has graciously given us the power, in the gift of the Holy Ghost, wherewith to mortify "the deeds of the body," our "members which are upon the earth" (See Rom. 8:13; Col. 3:5), to keep the old man under the power of death, as well as to use the sword of the Spirit, so that there can be no necessity to become entangled in his snares. To overcome his solicitations, however, will require incessant vigilance and dependence, as is shown, by our Lord's words to His disciples, "Watch, and pray, that ye enter not into temptation." Matt. 26:41.
Now you will notice, beloved friends, that in each case it is not only that Christ quotes Scripture, but He quotes it as Scripture. He says each time, "It is written." And it is a very remarkable thing that all the Lord's answers to Satan are quoted from the book of Deuteronomy (Deut. 8:3, Deut. 6:16, and 13, 14). The Lord gained the victory in every instance by the Word of God. It was the outcome of His blessed simple dependence on God, and of having the Word of God in His heart. He proved the truth of the Word, "Thy word have I hid in mine heart, that I might not sin against thee" (Ps. 119:11). Satan retires vanquished. And observe, "Angels came and ministered to him." They delighted to see a man overcome Satan by dependence and obedience. They saw that in Christ. Do they see it in us? The secret of strength lies very much in this: having the Word of God hidden in the heart, and implicitly obeying it.
But there is a way in which the Christian may walk through this world, with the enemies on every side, and be in perfect safety. There is a way in which the flesh has no power whatever against the Christian. And what is that way? "Walk by the Spirit, and you shall not at all give effect to the passionate cravings of the flesh." That is our secret, "walk by the Spirit." God has given the Holy Spirit to dwell in each believer, and He does dwell in us, though often we forget Him, or grieve Him (Eph. 4:30), or disregard Him; but He does dwell in you, dear Christian reader, and He is ready to give you power for your walk. Heed His least prompting, obey Him instantly as He brings to your mind the Word of God; so we "walk by the Spirit." In verse 18 we will read of being "led by the Spirit." That is true; He knows the path we are to walk, and He is a faithful, trusty Guide. If we will but let Him lead us, then we will truly "walk by the Spirit," and we will not at all fulfill the passionate cravings of the flesh. How strong the flesh is! What passionate cravings it has! But there is One who is mightier than the flesh, who dwells within each one of us, and all His mighty power is ready to lead us, and to let us walk by the Spirit, so that there is no need for us to give effect at all to these passionate cravings of the flesh. In the Greek it is a double negative; that makes it very strong, "not at all" do we need to heed the flesh.
It is the Holy Ghost that acts in power; and you never can have power without Him. But we are always responsible for the power of the Holy Ghost, because He is given to the believer, and for ever abides in him. This time was not yet come; but the Lord does say in view of it, as well as of the state in which they then were, "Watch and pray, lest ye enter into temptation." For remember this, it is not any power conferred by the Spirit of God that keeps, even though He be the Spirit of power — it is not energy in this or that which keeps, but dependence; it is the sense of weakness that watches and prays, and thus has the power of Christ resting on us. His strength made perfect in weakness.
Now the Spirit of God has recorded these things for our warning. The true believer is marked by confidence in God, and the more simple and absolute his confidence the better. But it is correspondingly true that he is marked by no confidence in himself, and the more deep his self-distrust the better. It is when we think that we stand that we are in danger of a fall. It is quite another thing when a saint has confidence that "God is able to make him stand" (Rom. 14:4).
And not only is God able to support us, but also He keeps a watchful eye upon us in His faithfulness, not permitting us to be tempted beyond a certain limit. The temptations that confront us are "common to man," or such as "belong to man." They are not of some superhuman sort. And again there is with them an issue, or way out. "Way of escape," might lead us to suppose that we may always expect some way by which we may escape the temptation altogether. It is not that, but that God always sees to it that there is a way through by which we may emerge unscathed at the other side. Temptation may be like a long dark tunnel, but there is always visible the light of day at the further end.
It is ever the great effort of the enemy to entrap believers into sin by tempting us to gratify the flesh in some form or other. He knows the particular form of gratification that will appeal to each one, and tempts us accordingly. To meet his temptations we are instructed to arm ourselves against sin by having the same mind as Christ — the mind to suffer rather than yield to sin. If we yield, the flesh does not suffer; on the contrary it is gratified: but we sin, and in due course suffer the governmental consequences of sinning. If we refuse to yield to sin, the flesh suffers, but we cease from sin, and live to the will of God, enjoying the blessedness of so doing.
So much as to the epistle generally, and the Christian's place in it, will help as to the precious details of the service of Priesthood in which He is ever in love actively engaged for us. And first, "in that he himself hath suffered being tempted, he is able to succour the tempted." With what reality it brings Him before us as having been in our path, to know that He was tempted. At the very opening of His public path in the Gospels He had to meet the temptations of Satan in the wilderness. His perfection is seen in that He suffered being tempted: with Him the effect of the presentation of anything contrary to God was only to produce suffering. With us, if not by faith reckoning ourselves to be dead to sin, and walking in the Spirit as the power of the deliverance that Christ has wrought for us, there is the horrible answer of the flesh within to the temptation, presented from without. There was none such with Him: He suffered being tempted, and that is the absolute opposite of sinning. He that hath suffered in the flesh hath ceased from sin, as Peter (1 Peter 4:1) says, exhorting us to arm ourselves with the same mind as Christ. Tempted we shall be, but just at the point in which in weakness we take sides with God against ourselves refusing the evil, the mighty succour of the Lord comes in to our support, lest weakness without support should turn to wilfulness and sin.
Verses
- Deuteronomy 8:3And he humbled thee, and suffered thee to hunger, and fed thee with the manna, which thou hadst not known, and which thy fathers knew not; that he might make thee know that man doth not live by bread alone, but by everything that goeth out of the mouth of Jehovah doth man live.
- 1 Corinthians 10:13No temptation has taken you but such as is according to man's nature; and God is faithful, who will not suffer you to be tempted above what ye are able [to bear], but will with the temptation make the issue also, so that [ye] should be able to bear [it].
- James 4:7Subject yourselves therefore to God. Resist the devil, and he will flee from you.
- Matthew 26:41Watch and pray, that ye enter not into temptation the spirit indeed [is] ready, but the flesh weak.
- Hebrews 2:18for, in that himself has suffered, being tempted, he is able to help those that are being tempted.
- Hebrews 4:15–1615For we have not a high priest not able to sympathise with our infirmities, but tempted in all things in like manner, sin apart. 16Let us approach therefore with boldness to the throne of grace, that we may receive mercy, and find grace for seasonable help.
- James 1:12–1512Blessed [is the] man who endures temptation; for, having been proved, he shall receive the crown of life, which He has promised to them that love him. 13Let no man, being tempted, say, I am tempted of God. For God cannot be tempted by evil things, and himself tempts no one. 14But every one is tempted, drawn away, and enticed by his own lust; 15then lust, having conceived, gives birth to sin; but sin fully completed brings forth death.