How can I control sinful impulses?
Answered from the commentary of Michael Hardt, The Bible Treasury, F. B. Hole and 6 others
Sinful impulses are controlled through the power of the Holy Spirit: walk in the Spirit, and you will not fulfil the lusts of the flesh. No strength of your own can put them down; through the Spirit, put to death the deeds of the body, refusing the actions to which your desires incline. Keep watch over your heart, and watch and pray so that you do not enter into temptation. Be humble about your weakness, depend on God, and keep your heart occupied with Christ. When you fail, confess your sin to God; then pursue what is good.
Verses: Romans 8:12, Romans 8:13, Galatians 5:16, Galatians 5:17, 1 Corinthians 10:13, Romans 13:14, Galatians 5:24, Colossians 3:5, 2 Timothy 2:22, James 1:14, James 1:15, Matthew 26:41, Psalms 119:9, Psalms 119:10, Psalms 119:11, 1 Peter 2:11, Titus 2:11, Titus 2:12
The above is AI generated summary based on the writers below.
What the commentators say
The passages the answer is drawn from, the most direct first, with the words that bear on the question marked.
Now this letter relates to the personal walk of the believer, and how this is affected by the thoughts of the heart, sometimes unwelcome and undesirable, which are known only to God and to oneself. Perhaps my readers may be helped if the subject is stated in the form of the following question. How are these natural desires to be counteracted, so that our actions and ways may be such as are becoming in those who bear the name of followers of Christ?
In framing a reply to this important question, I will first quote the following verse: "Walk in the Spirit, and ye shall not fulfil the lust [desire] of the flesh" (Gal. 5:16). The inward desires of the natural heart are opposed to the will of God, and in this simple and straightforward sentence, just quoted, we are given a sovereign remedy against their indulgence. In order to avoid any fulfilment in us of the suggestions of the flesh, the apostle declares that we should do no more and no less than walk in the Spirit.
But there is a way in which the Christian may walk through this world, with the enemies on every side, and be in perfect safety. There is a way in which the flesh has no power whatever against the Christian. And what is that way? "Walk by the Spirit, and you shall not at all give effect to the passionate cravings of the flesh." That is our secret, "walk by the Spirit." God has given the Holy Spirit to dwell in each believer, and He does dwell in us, though often we forget Him, or grieve Him (Eph. 4:30), or disregard Him; but He does dwell in you, dear Christian reader, and He is ready to give you power for your walk. Heed His least prompting, obey Him instantly as He brings to your mind the Word of God; so we "walk by the Spirit." In verse 18 we will read of being "led by the Spirit." That is true; He knows the path we are to walk, and He is a faithful, trusty Guide. If we will but let Him lead us, then we will truly "walk by the Spirit," and we will not at all fulfill the passionate cravings of the flesh. How strong the flesh is! What passionate cravings it has! But there is One who is mightier than the flesh, who dwells within each one of us, and all His mighty power is ready to lead us, and to let us walk by the Spirit, so that there is no need for us to give effect at all to these passionate cravings of the flesh. In the Greek it is a double negative; that makes it very strong, "not at all" do we need to heed the flesh.
The Holy Spirit is given to us not only to pour out the love of God in our hearts. He also gives us power to say "No!" to the desires of the old nature, and to yield ourselves to the will of God, doing those things that please Him. "Walk in the Spirit, and you shall not fulfill the lust of the flesh" (Gal. 5:16).
The way of victory in everyday life for the believer is solely by the power of the Spirit, and the first step on the way is, putting to death the deeds of the body. There are evil things to which we naturally incline; it is the pleasure of our old Adam to commit specific bad and sinful deeds. The members of our bodies are the servants of our desires; we have absolutely to refuse and put to death those activities, and the power for this action is the Spirit who dwells in us.
By Him we have the power practically to mortify within ourselves the very passions in which we once indulged. No force of our own can accomplish this end. Self cannot put self to death; nature cannot mortify nature. “If by the Spirit ye do mortify — put to death — the deeds of the body, ye shall live.” (Rom. 8:13.) Self-indulgence is sin; God's Spirit gives us power over self, and, instead of indulging self, by Him we put to death the motions after the things in which we once delighted.
By walking in the Spirit, as Galatians 5:16 bids us. We learn from Ephesians 1:13, that He is given to us when we believe the Gospel of our salvation. He marks us off as belonging to God. But also we are to walk in Him; that is, He is to be in a practical way the Source and Energy of our life and activities. Walking is the first and earliest activity of mankind, hence it becomes a figurative expression for our activities. Our thoughts, speech and actions are to be under the Spirit's control. Then we shall not be fulfilling the desires of the flesh, as otherwise we should. This is what Galatians 5:17 says. The Spirit of God wields a power that is superior to the downward drag of the flesh; and we experience it, if we walk in Him.
We find then that, in the matter of personal holiness, we must learn that the way to smother every fleshly wish of the heart is to walk in the Spirit. When you read the word of God you discover what the Holy Spirit has written for our guidance in our walk. Perhaps you feel a lack of strength to do what is there enjoined. If so, trust yourself to the power of Another; for we read that the Spirit Himself "helps our infirmities."
It is ever the great effort of the enemy to entrap believers into sin by tempting us to gratify the flesh in some form or other. He knows the particular form of gratification that will appeal to each one, and tempts us accordingly. To meet his temptations we are instructed to arm ourselves against sin by having the same mind as Christ — the mind to suffer rather than yield to sin. If we yield, the flesh does not suffer; on the contrary it is gratified: but we sin, and in due course suffer the governmental consequences of sinning. If we refuse to yield to sin, the flesh suffers, but we cease from sin, and live to the will of God, enjoying the blessedness of so doing.
Our blessed Lord, in the temptation in the wilderness, is the perfect example in this as in all else. Satan sought to ply Him with every possible seduction, but He "kept" Himself by the maintenance of entire dependence and perfect obedience, and thus Satan could not touch Him, could not withstand the two-edged sword of the Spirit which He wielded, namely, the Word of God. And may we also not "keep" ourselves? Satan has no enticements for the new nature, and God has graciously given us the power, in the gift of the Holy Ghost, wherewith to mortify "the deeds of the body," our "members which are upon the earth" (See Rom. 8:13; Col. 3:5), to keep the old man under the power of death, as well as to use the sword of the Spirit, so that there can be no necessity to become entangled in his snares. To overcome his solicitations, however, will require incessant vigilance and dependence, as is shown, by our Lord's words to His disciples, "Watch, and pray, that ye enter not into temptation." Matt. 26:41.
The exhortation which follows in verse 12, addressed not to the world but to justified believers, proves that sin is still in the mortal body of the believer. It is not destroyed. But while sin is in our mortal body, it has no more right to reign there. However it will reign, if we yield to the desires of the old nature. If a believer obeys the old nature in its lusts, he walks not in the Spirit but in the flesh. Whenever temptation comes, the believer must take refuge in prayer, in self-judgment and self-surrender and yield (or present) his members afresh as instruments of righteousness unto God. As long as the believer is in the mortal body there is the conflict between the flesh and the Spirit (Galatians 5:17). And if we walk in the Spirit we shall not fulfil the lust of the flesh; this necessitates that we make no provision for the flesh to fulfil the lusts thereof (Romans 13:14). Furthermore, the promise is given to the believer in Christ that sin shall not have dominion over him because he is not under the law, but under grace. The grace which has saved the believing sinner and made Him nigh unto God, teaches also to deny ungodliness and worldly lusts and to live soberly, righteously and godly in this present age (Titus 2:12). And more than that; grace supplies the power to live godly. Therefore sin shall not have dominion over a believer because he is under grace. But this promise must be appropriated in faith.
Verses
- Romans 8:12–1312So then, brethren, we are debtors, not to the flesh, to live according to flesh; 13for if ye live according to flesh, ye are about to die; but if, by the Spirit, ye put to death the deeds of the body, ye shall live
- Galatians 5:16–1716But I say, Walk in [the] Spirit, and ye shall no way fulfil flesh's lust. 17For the flesh lusts against the Spirit, and the Spirit against the flesh and these things are opposed one to the other, that ye should not do those things which ye desire;
- 1 Corinthians 10:13No temptation has taken you but such as is according to man's nature; and God is faithful, who will not suffer you to be tempted above what ye are able [to bear], but will with the temptation make the issue also, so that [ye] should be able to bear [it].
- Romans 13:14But put on the Lord Jesus Christ, and do not take forethought for the flesh to [fulfil its] lusts.
- Galatians 5:24But they that [are] of the Christ have crucified the flesh with the passions and the lusts.
- Colossians 3:5Put to death therefore your members which [are] upon the earth, fornication, uncleanness, vile passions, evil lust, and unbridled desire, which is idolatry.